L'histoire du massage
La belle histoire du massage à travers les siècles Tous les massages depuis 6000 ans ! Quand et où ils sont nés, des explications et des vidéos Le massage n’est pas né d’hier. Une belle infographie sur le massage avait été réalisée, retraçant entre autres le parcours du massage à travers le temps. En effet, certaines techniques ont été créées il y a plus de 6 000 ans comme le célèbre massage ayurvédique. En Europe, ce sont les Grecs qui développèrent le massage il y a environ
L'activité physique au service de votre santé
Il est aujourd’hui démontré que l’exercice physique augmente la longévité, protège du diabète, de l’infarctus, augmente le bon cholestérol, préserve et améliore nos fonctions cérébrales. En bougeant, on améliore la vivacité de l’esprit et l’état de santé générale, on diminue les tensions, le stress et par voie de conséquences les neuroleptiques.
Une activité physique régulière et une bonne hygiène de vie peuvent nous faire gagner quatorze années supplémentaires de vie en bon
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